Are you tired of working out, winging it, and then not getting results?

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I went from 175 lbs to 215 with little to no fat gain, and I have the blueprint to help you do the same.

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as a trainer for over 10 years, ive seen it all. fat loss, muscle gain, strength increases, more flexibility, more energy, better nutrition.

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Tactical nutrition programs are customized to each individual, no more cookie cutter workouts.